One cup of Lemon caper sauce is around 236.2 grams and contains approximately 354 calories, 2.4 grams of protein, 28.0 grams of fat, and 12.0 grams of carbohydrates.
Lemon Caper Sauce is a zesty and vibrant dressing that beautifully combines fresh lemon juice, briny capers, and a touch of olive oil. This delightful sauce hails from Mediterranean cuisine, where it's often used to elevate fish, chicken, and pasta dishes. Packed with antioxidants from the lemon and omega-3s from the olive oil, it's a heart-healthy choice. The tangy capers add a burst of flavor while keeping your meals light and refreshing. With its bright taste and simple ingredients, Lemon Caper Sauce is the perfect way to enhance any dish!
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Nutrition Information
Calories |
354 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1417.0 mg | 61% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
