1 serving (30 grams) contains 45 calories, 0.5 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.9 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Caper Sauce is a zesty condiment often associated with Mediterranean cuisine, known for its vibrant combination of tangy, savory, and slightly briny flavors. Typically made with fresh lemon juice, capers, olive oil or butter, garlic, and optional herbs like parsley, this sauce pairs beautifully with fish, chicken, and vegetable dishes. The lemon juice provides a dose of vitamin C while capers contribute antioxidants and minerals such as iron and magnesium. Olive oil, if used, brings heart-healthy monounsaturated fats to the mix, while the buttery version adds indulgence but increases saturated fat content. While nutritious ingredients like lemon and capers dominate, portion size should be considered due to potential sodium levels from the capers. Perfect for elevating simple meals, Lemon Caper Sauce is a flavorful way to enhance a dish without relying on heavily processed additives.