Lemon caper sauce

Lemon caper sauce

Sauce

Item Rating: 56/100

1 serving (30 grams) contains 45 calories, 0.5 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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354.3
calories
3.9
protein
15.7
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

17.4%
4.3%
78.3%
Fat: 283 cal (78.3%)
Protein: 15 cal (4.3%)
Carbs: 62 cal (17.4%)

About Lemon caper sauce

Lemon Caper Sauce is a zesty condiment often associated with Mediterranean cuisine, known for its vibrant combination of tangy, savory, and slightly briny flavors. Typically made with fresh lemon juice, capers, olive oil or butter, garlic, and optional herbs like parsley, this sauce pairs beautifully with fish, chicken, and vegetable dishes. The lemon juice provides a dose of vitamin C while capers contribute antioxidants and minerals such as iron and magnesium. Olive oil, if used, brings heart-healthy monounsaturated fats to the mix, while the buttery version adds indulgence but increases saturated fat content. While nutritious ingredients like lemon and capers dominate, portion size should be considered due to potential sodium levels from the capers. Perfect for elevating simple meals, Lemon Caper Sauce is a flavorful way to enhance a dish without relying on heavily processed additives.