Nutrition Facts for Lemon caper pork
Image of Lemon caper pork

Lemon caper pork

Item Rating: 65/100

One cup of Lemon caper pork is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Lemon Caper Pork is a vibrant dish that combines tender pork loin with the zesty brightness of fresh lemons and the delightful brininess of capers. Originating from Mediterranean cuisine, this dish balances savory and tangy flavors, creating a refreshing palate experience. The pork is lean, providing a great source of protein while the lemon adds a burst of vitamin C, promoting a healthy immune system. Perfectly seared and served with a light sauce, Lemon Caper Pork is not only delicious but also a wholesome option for dinner. Enjoy the taste of the Mediterranean on your plate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%