One cup of Lemon caper pork is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Lemon Caper Pork is a vibrant dish that combines tender pork loin with the zesty brightness of fresh lemons and the delightful brininess of capers. Originating from Mediterranean cuisine, this dish balances savory and tangy flavors, creating a refreshing palate experience. The pork is lean, providing a great source of protein while the lemon adds a burst of vitamin C, promoting a healthy immune system. Perfectly seared and served with a light sauce, Lemon Caper Pork is not only delicious but also a wholesome option for dinner. Enjoy the taste of the Mediterranean on your plate!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
