Lemon caper mayo

Lemon caper mayo

Condiment

Item Rating: 28/100

1 serving (15 grams) contains 90 calories, 0.2 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1419.5
calories
3.2
protein
15.8
carbohydrates
157.7
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.5
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1892.7 mg 82%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.2%
0.9%
94.9%
Fat: 1419 cal (94.9%)
Protein: 12 cal (0.9%)
Carbs: 63 cal (4.2%)

About Lemon caper mayo

Lemon Caper Mayo is a tangy condiment combining the bold flavors of zesty lemon, briny capers, and creamy mayonnaise. Inspired by Mediterranean cuisine, it offers a fresh and vibrant addition to salads, sandwiches, or grilled dishes. Typically made with mayonnaise as the base, finely chopped capers, fresh lemon juice, and optional garlic or herbs, this spread delivers a balanced mix of richness and acidity. While its creamy texture comes from mayonnaise, which is high in calories and fats, the capers and lemon contribute low-calorie bursts of antioxidants, vitamins, and minerals. Ideal as a topping or dip, Lemon Caper Mayo enhances the flavor profile of lighter dishes like seafood or veggies, but moderation is key for those monitoring fat or sodium intake. This spread is perfect for adding a Mediterranean twist to your meals without sacrificing indulgence.