1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 11.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon caesar fresh expess salad kit
The Lemon Caesar Fresh Express Salad Kit combines vibrant, crisp romaine lettuce with a zesty lemon Caesar dressing, crunchy herb-seasoned croutons, and tangy Parmesan cheese to create a refreshing twist on the classic Caesar salad. Inspired by Mediterranean flavors, this kit offers a lighter take on traditional Caesar recipes, highlighting the bright citrus notes of the dressing. Packed with vitamins A and K from the romaine lettuce, this salad contributes to healthy vision and bone health, while the Parmesan cheese provides a source of protein and calcium. However, the dressing and croutons add saturated fat and sodium, making portion control important for those monitoring these nutrients. Perfect for quick meals or as a side dish, the Lemon Caesar Salad Kit is an easy way to enjoy a flavorful and balanced salad without sacrificing convenience.
