Lemon butter breadedchicken breast

Lemon butter breadedchicken breast

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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507.9
calories
39.7
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
507.9
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

18.6%
31.1%
50.3%
Fat: 257 cal (50.3%)
Protein: 158 cal (31.1%)
Carbs: 95 cal (18.6%)

About Lemon butter breadedchicken breast

Lemon Butter Breaded Chicken Breast is a flavorful dish featuring tender chicken coated in a golden, crispy breadcrumb crust and infused with the bright zest of lemon and the richness of butter. Originating from European-inspired cuisine, this dish combines the comforting appeal of fried chicken with a tangy citrus twist. The chicken provides a high-quality source of lean protein, while the breadcrumbs add a satisfying crunch. Lemon contributes a dose of vitamin C and refreshing acidity, balancing the richness of the butter. However, the inclusion of butter and frying the breaded coating can increase calorie and fat content, making portion control key for a balanced meal. Pairing it with a side of steamed vegetables or a fresh salad can enhance its nutritional profile. Ideal for a comforting meal, Lemon Butter Breaded Chicken Breast offers a blend of indulgent flavor and classic culinary tradition.