One cup of Lemon broccoli cheese pasta is around 238.1 grams and contains approximately 333.3 calories, 14.3 grams of protein, 9.5 grams of fat, and 47.6 grams of carbohydrates.
Lemon Broccoli Cheese Pasta is a vibrant and zesty dish that brings together al dente pasta, fresh broccoli, and a luscious cheese sauce. Inspired by Italian cuisine, this delightful meal combines the bright flavor of lemon with the creaminess of cheese, creating a perfect harmony of taste. Packed with nutrients, broccoli adds a boost of vitamins while the lemon provides a refreshing kick. While creamy and comforting, this dish can be made healthier by using whole wheat pasta and reducing the cheese, making it a delicious yet guilt-free indulgence. Savor the fresh flavors of Lemon Broccoli Cheese Pasta for a quick and satisfying meal!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.6 mg | 9% | |
| Sodium | 381 mg | 16% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
