1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon blueberry loaf
Lemon Blueberry Loaf is a moist, flavorful quick bread that blends the bright zing of lemon with the natural sweetness of ripe blueberries. Originating from Western baking traditions, this dessert or snack pairs perfectly with tea or coffee. Made with ingredients like all-purpose flour, fresh or frozen blueberries, lemon juice, zest, sugar, eggs, and oil or butter, its light, citrusy profile makes it a year-round favorite. Nutritionally, it provides small amounts of vitamin C from the lemon and antioxidants from the blueberries. However, it can be high in sugar and fat depending on the recipe, so moderation is key. For a healthier variation, whole wheat flour, reduced sugar, or alternative sweeteners can be used. This loaf strikes a delightful balance of tart and sweet, offering a comforting treat or breakfast option for those looking for a touch of indulgence.
