1 serving (80 grams) contains 220 calories, 2.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
650.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.6 g | 37% | |
Saturated Fat | 17.8 g | 89% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 443.8 mg | 19% | |
Total Carbohydrates | 88.8 g | 32% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 59.2 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 1.5 mg | 8% | |
Potassium | 147.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Bars are a classic American dessert known for their bright, tangy flavor and rich, buttery texture. Typically made with a shortbread crust topped with a smooth lemon filling, the ingredients include flour, butter, sugar, eggs, and fresh lemon juice. The vibrant citrus base provides a refreshing balance to the sweetness while offering a small boost of vitamin C from the lemons. However, Lemon Bars are also high in sugar and fat, primarily due to the butter and sugar content, so they should be enjoyed in moderation as part of a balanced diet. A favorite in bake sales and potlucks, these treats often represent comfort food and are easy to make at home. While not a health-focused dessert, Lemon Bars are celebrated for their simplicity and bright flavor that brings a touch of sunshine to any occasion.