Lemon baked salmon
One cup of Lemon baked salmon is around 235 grams and contains approximately 329 calories, 35 grams of protein, 18 grams of fat, and 2.4 grams of carbohydrates.
Lemon Baked Salmon is a delicious and nutritious dish that combines fresh salmon fillets, zesty lemon juice, and aromatic herbs. Originating from Mediterranean cuisine, this vibrant recipe is packed with omega-3 fatty acids, making it a heart-healthy option. The bright citrus flavor enhances the natural richness of the salmon, while a sprinkle of garlic and dill adds a delightful aromatic touch. Baked to perfection, this dish is low in calories and high in protein, making it an ideal choice for those looking to enjoy a healthy yet flavorful meal. Perfect for any occasion, Lemon Baked Salmon is a bite of sunshine on your plate!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 329.4118 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 82.3529mg | 0% |
| Total Carbohydrate 2.3529g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1765g | |
| Protein 35.2941g | 0% |
| Vitamin D 588.2353IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories