Nutrition Facts for Lemon and mint juice
Image of Lemon and mint juice

Lemon and mint juice

Item Rating: 74/100

One cup of Lemon and mint juice is around 238 grams and contains approximately 52 calories, 1 grams of protein, 0.5 grams of fat, and 16 grams of carbohydrates.

Lemon And Mint Juice is a refreshing blend of zesty lemons and fragrant mint leaves, bringing a burst of flavor from Mediterranean cuisine. This invigorating drink combines fresh lemon juice, mint, sugar or honey, and chilled water, creating a perfect thirst quencher for warm days. Packed with vitamin C, it boosts your immune system while mint aids digestion and adds a cooling effect. Low in calories and high in flavor, it's a healthy choice for hydration. Sip on Lemon And Mint Juice for a revitalizing experience that delights your senses!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 52.381
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 16.4286g 0%
Dietary Fiber 0.7143g 0%
Total Sugars 5.9524g
Protein 0.9524g 0%
Vitamin D 0IU 0%
Calcium 14.2857mg 0%
Iron 0.2381mg 0%
Potassium 245.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.8%
Protein: 5.2%
Carbs: 89.0%