Lemon and herb chicken strips

Lemon and herb chicken strips

Dinner

Item Rating: 68/100

1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
59.5
protein
4.8
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
65.3%
29.4%
Fat: 107 cal (29.4%)
Protein: 238 cal (65.3%)
Carbs: 19 cal (5.3%)

About Lemon and herb chicken strips

Zesty and flavorful, Lemon and Herb Chicken Strips are a lean protein option inspired by Mediterranean cuisine. Made with tender chicken breast strips, they are marinated in a refreshing blend of lemon juice, garlic, olive oil, and a medley of herbs like oregano, parsley, and thyme. Grilled or baked to golden perfection, these strips offer a satisfying bite without unnecessary heaviness. Packed with protein and low in saturated fat, they contribute to muscle repair and energy without overloading on calories. The use of fresh ingredients and olive oil provides heart-healthy fats, while the absence of heavy breading keeps them low in refined carbs. However, depending on preparation, they may contain sodium from seasoning, so mindful portioning is ideal. Perfect for salads, wraps, or served with roasted veggies, Lemon and Herb Chicken Strips are a wholesome, deliciously balanced choice for any meal.