1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon and herb chicken kebabs
Lemon and Herb Chicken Kebabs are a flavorful, protein-packed dish inspired by Mediterranean cuisine. These kebabs feature tender chicken pieces marinated in a zesty blend of lemon juice, olive oil, garlic, and herbs such as parsley, oregano, and thyme, then grilled to perfection. The marinade infuses the chicken with vibrant citrus notes and savory seasoning while keeping it moist and juicy. This dish is high in lean protein, which supports muscle health and satiety, and incorporates heart-healthy olive oil and fresh herbs that are rich in antioxidants. The kebabs are typically low in unhealthy fats if prepared with skinless chicken, making them a nourishing option. While naturally low in calories, portion size and added sides like rice or pita can influence overall nutritional value. These kebabs are a wholesome, tasty choice for anyone seeking a balanced, nutrient-dense meal.
