Lemon and herb chicken fillet

Lemon and herb chicken fillet

Dinner

Item Rating: 68/100

One cup of Lemon and herb chicken fillet is around 238.1 grams and contains approximately 396.8 calories, 55.6 grams of protein, 15.9 grams of fat, and 3.2 grams of carbohydrates.

Lemon And Herb Chicken Fillet is a vibrant dish that brings a burst of flavor to your table. Marinated in zesty lemon juice and a blend of aromatic herbs, it features tender, juicy chicken fillets that are grilled to perfection. This delightful meal draws inspiration from Mediterranean cuisine, renowned for its fresh ingredients and wholesome flavors. Packed with lean protein, it's not only delicious but also a healthy choice, offering low fat and high nutritional value. Whether served with a side of vegetables or in a salad, Lemon And Herb Chicken Fillet is the perfect way to enjoy a guilt-free indulgence!

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396.8
calories
55.6
protein
3.2
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 793.6 mg 34%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.8%
37.8%
Fat: 143 cal (37.8%)
Protein: 222 cal (58.8%)
Carbs: 12 cal (3.4%)