1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemongrass Beef Rice Paper Rolls are a vibrant and nutritious dish rooted in Vietnamese cuisine. These rolls feature tender strips of beef marinated in fragrant lemongrass, garlic, and spices, paired with fresh herbs like mint and cilantro, crunchy vegetables such as carrots and cucumbers, and thin rice noodles, all wrapped in delicate rice paper. Served with a tangy dipping sauce, this dish boasts a balance of flavors and textures. Rich in protein from the beef and packed with vitamins and antioxidants from the fresh veggies and herbs, it’s a wholesome option for light meals or appetizers. The rice paper and noodles provide moderate carbohydrates, while the fresh ingredients keep it relatively low in calories. However, the sodium content may vary depending on the marinade and dipping sauce used, so mindful preparation can keep this dish both delicious and health-conscious.