Lemak chilli padi chicken

Lemak chilli padi chicken

Dinner

Item Rating: 62/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.

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424.5
calories
23.6
protein
9.4
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.8%
22.0%
69.2%
Fat: 297 cal (69.2%)
Protein: 94 cal (22.0%)
Carbs: 37 cal (8.8%)

About Lemak chilli padi chicken

Lemak Chilli Padi Chicken is a vibrant dish rooted in Malaysian cuisine, celebrated for its aromatic and bold flavors. It features tender chicken pieces simmered in a creamy coconut milk base infused with fiery bird's eye chili (chilli padi), lemongrass, turmeric, and onions for a rich, spicy-sweet profile. Typically served with steamed rice, the dish offers a satisfying balance of heat and creaminess. Coconut milk provides healthy fats, making it a source of sustained energy, but its high saturated fat content can be a concern for heart health if consumed excessively. Lemongrass and turmeric contribute anti-inflammatory properties, while the chili is rich in antioxidants and vitamins. The chicken is a great protein option, though the dish’s calorie count can be significant depending on portion size. Moderation and fresh ingredients make Lemak Chilli Padi Chicken a delicious and occasionally indulgent choice for lovers of Southeast Asian cuisine.