Lele goreng

Item Rating: 68/100

One cup of Lele goreng is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Lele Goreng is a delicious Indonesian dish featuring crispy fried catfish, seasoned to perfection. Coated in a blend of spices, it's commonly served with a side of fresh sambal, a spicy chili sauce that adds an exciting kick. This popular street food showcases the rich flavors of Indonesian cuisine, making it a favorite among locals and visitors alike. While the fish is a great source of protein, be mindful of the frying process, which can add extra calories. Enjoy this savory dish as part of a balanced meal, and savor the essence of Indonesia!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 110.4102mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%