Lekker yogurt with banana and strawberry

Lekker yogurt with banana and strawberry

Snack

Item Rating: 69/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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189.3
calories
7.9
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.6 g 5%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.6%
16.9%
22.6%
Fat: 42 cal (22.6%)
Protein: 31 cal (16.9%)
Carbs: 113 cal (60.6%)

About Lekker yogurt with banana and strawberry

Lekker Yogurt With Banana And Strawberry is a delightful and nutritious treat inspired by Dutch simplicity and wholesome ingredients. This creamy yogurt is paired with ripe banana slices and juicy strawberries, creating a harmonious blend of sweet and tangy flavors. Rich in probiotics, the yogurt supports gut health and digestion, while the fruits bring a natural dose of vitamins, antioxidants, and fiber. Bananas are a great source of potassium, aiding in heart health and muscle function, while strawberries provide vitamin C to boost immunity. Low in fat and calories, this dessert is a guilt-free way to satisfy your cravings. However, check the sugar content if it's pre-sweetened, as some varieties might not align with low-sugar dietary plans. Perfect for breakfast, a midday snack, or even a light dessert, Lekker Yogurt With Banana And Strawberry delivers a balanced and nourishing experience.