Lekker greek yogurt

Lekker greek yogurt

Dairy

Item Rating: 75/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.

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157.7
calories
15.8
protein
6.3
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 173.5 mg 13%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

21.5%
53.9%
24.6%
Fat: 28 cal (24.6%)
Protein: 63 cal (53.9%)
Carbs: 25 cal (21.5%)

About Lekker greek yogurt

Lekker Greek Yogurt is a rich, creamy delight inspired by traditional Greek cuisine. Crafted using premium dairy, it features a thick texture and robust flavor, perfect for enhancing both sweet and savory dishes. High in protein, Lekker Greek Yogurt is an excellent choice for those seeking to fuel their body and support muscle repair. It contains probiotics that promote gut health and digestion, making it a nutritious addition to your diet. Lower in sugar compared to many flavored yogurts, it delivers essential nutrients like calcium and vitamin D, which are crucial for strong bones and overall health. Its versatility allows it to be enjoyed on its own, mixed with fruits, or as a base for dips and sauces. While delicious and nutritious, some variations may contain added sugars or fats, so check labels for specific ingredients to suit your dietary needs.