1 serving (240 grams) contains 90 calories, 8.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Leite magro sem lactose
Leite Magro Sem Lactose, or lactose-free skimmed milk, is a dairy product crafted for individuals who are lactose intolerant. Originating from traditional dairy preparation, this milk undergoes a specialized process to remove lactose while maintaining essential nutrients. It offers a creamy texture with reduced fat content, making it a lighter option compared to whole milk. Packed with calcium, protein, and vitamins B2 and D, it contributes to bone health and muscle function. Its negligible fat content supports weight management and cardiovascular health, making it popular in low-fat diets. Common in European cuisines, especially Portuguese, it’s often used in coffee, smoothies, and dessert recipes. While it helps avoid digestive discomfort for those sensitive to lactose, individuals allergic to milk proteins should steer clear. Overall, Leite Magro Sem Lactose is a versatile, nutritious choice for a balanced lifestyle.
