Leite magro sem lactose

Leite magro sem lactose

Dairy

Item Rating: 72/100

One cup of Leite magro sem lactose is around 240 grams and contains approximately 86.0 calories, 8.0 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Leite Magro Sem Lactose is a delicious, lactose-free skim milk that caters to those who are lactose intolerant but still crave the rich taste of dairy. Originating from traditional dairy practices, it is made from cow’s milk, expertly processed to remove lactose while retaining essential nutrients like calcium and vitamin D. Low in fat and calories, it offers a heart-healthy alternative to regular milk, fitting perfectly into a balanced diet. Enjoy it in smoothies, cereals, or baking—Leite Magro Sem Lactose is the ideal choice for a nutritious and satisfying lifestyle!

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86.0
calories
8.0
protein
12
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
86.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 125.0 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 4000.0 mcg 20000%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 382.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

56.8%
37.9%
5.3%
Fat: 4 cal (5.3%)
Protein: 32 cal (37.9%)
Carbs: 48 cal (56.8%)