Leite integral
Item Rating: 69/100
One cup of Leite integral is around 244 grams and contains approximately 149 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.
Leite Integral is a rich and creamy whole milk, packed with essential nutrients like calcium, protein, and vitamins A and D. Originating from traditional dairy farming, it brings the true essence of nature to your table. Leite Integral is perfect for a variety of cuisines, adding texture to dishes like creamy pasta, velvety sauces, or simply enjoyed in a glass. With its natural fats, it supports heart health and provides lasting energy, making it a great addition to a balanced diet. Indulge in the wholesome goodness of Leite Integral!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 149.0001 |
| Total Fat 8g | 0% |
| Saturated Fat 4.5999g | 0% |
| Cholesterol 24.0001mg | 0% |
| Sodium 105mg | 0% |
| Total Carbohydrate 11.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.9999g | |
| Protein 8g | 0% |
| Vitamin D 124.0001IU | 0% |
| Calcium 276.0001mg | 0% |
| Iron 0mg | 0% |
| Potassium 322mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%