One cup of Leite integral is around 236.6 grams and contains approximately 147.9 calories, 7.7 grams of protein, 8.0 grams of fat, and 11.1 grams of carbohydrates.
Leite Integral is a rich and creamy whole milk, packed with essential nutrients like calcium, protein, and vitamins A and D. Originating from traditional dairy farming, it brings the true essence of nature to your table. Leite Integral is perfect for a variety of cuisines, adding texture to dishes like creamy pasta, velvety sauces, or simply enjoyed in a glass. With its natural fats, it supports heart health and provides lasting energy, making it a great addition to a balanced diet. Indulge in the wholesome goodness of Leite Integral!
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Nutrition Information
Calories |
147.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 272.1 mg | 20% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
