Leite em po tirol

Leite em po tirol

Dairy

Item Rating: 31/100

1 serving (30 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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1200
calories
64.0
protein
96
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 800.0 mg 34%
Total Carbohydrates 96 g 34%
Dietary Fiber 0 g 0%
Sugars 96 g
protein 64.0 g 128%
Vitamin D 320.0 mcg 1600%
Calcium 2400 mg 184%
Iron 0.8 mg 4%
Potassium 3200.0 mg 68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

31.6%
21.1%
47.4%
Fat: 576 cal (47.4%)
Protein: 256 cal (21.1%)
Carbs: 384 cal (31.6%)

About Leite em po tirol

Leite em Pó Tirol is a powdered milk product originating from Brazil, widely recognized for its rich, creamy flavor and versatile use in various recipes. Made from high-quality cow's milk, it undergoes a dehydration process to preserve essential nutrients like calcium, protein, and vitamin D, making it a convenient source of nourishment. Popular in Brazilian cuisine, it’s frequently used in desserts, beverages, and as a milk substitute in cooking. Nutritionally, it’s a good choice for bone health and energy due to its calcium and protein content. However, it’s best consumed in moderation, as some variants may contain added sugars and fats, which could affect dietary balance. Leite em Pó Tirol is a practical pantry staple for enhancing meals and incorporating essential nutrients into your diet.