One cup of Leite de coco is around 240 grams and contains approximately 552 calories, 5.0 grams of protein, 57 grams of fat, and 13.0 grams of carbohydrates.
Leite De Coco is a creamy, coconut milk derived from freshly grated coconuts, popular in Brazilian cuisine and various tropical dishes. This versatile ingredient adds a rich, nutty flavor to curries, desserts, and smoothies, enhancing the culinary experience with its smooth texture. Packed with healthy fats, Leite De Coco provides a good source of medium-chain triglycerides that can boost energy levels. It's naturally lactose-free and dairy-free, making it a fantastic alternative for those with dietary restrictions. Enjoy the tropical essence of Leite De Coco while embracing its nourishing qualities!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57 g | 73% | |
| Saturated Fat | 57 g | 285% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 459 mg | 35% | |
| Iron | 0 mg | 0% | |
| Potassium | 46.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
