Leite de aveia proteico

Leite de aveia proteico

Beverage

Item Rating: 75/100

1 serving (240 grams) contains 120 calories, 10.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
120
calories
10.0
protein
16.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 2.0 g 7%
Sugars 7.0 g
protein 10.0 g 20%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 1.0 mg 5%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

43.0%
26.8%
30.2%
Fat: 45 cal (30.2%)
Protein: 40 cal (26.8%)
Carbs: 64 cal (43.0%)

About Leite de aveia proteico

Leite de Aveia Proteico is a creamy, plant-based milk originating from oat-based beverages with an added protein boost for enhanced nutrition. Made primarily from finely blended oats, water, and a plant-derived protein source like pea protein or soy isolate, this drink provides a wholesome alternative to traditional dairy. Rich in fiber, it supports digestive health, while the fortified protein content aids in muscle repair and growth, making it ideal for active lifestyles. Naturally low in saturated fat and free from cholesterol, it suits heart-conscious diets and is often fortified with vitamins like B12, D, and calcium for added nourishment. Its neutral yet subtly sweet flavor pairs seamlessly with smoothies, cereals, or coffee. However, it can be higher in calories and sugars depending on added ingredients or flavorings, so moderation is key. Popular in modern health-conscious, plant-based, and vegan cuisines, it’s a versatile choice for enhancing daily nutrition.