1 serving (1000 grams) contains 47 calories, 0.5 grams of protein, 1.5 grams of fat, and 6.5 grams of carbohydrates.
Calories |
11.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 1.5 g | 0% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 1.1 g | ||
protein | 0.1 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.4 mg | 2% | |
Iron | 0.0 mg | 0% | |
Potassium | 28.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Leite de Aveia Bio from Lidl is a plant-based oat milk alternative, perfect for those seeking a dairy-free option. Made from organic oats, water, and natural ingredients, it offers a smooth, creamy texture and a mild, slightly sweet flavor. This drink is ideal for incorporating into various cuisines, from morning coffee and smoothies to desserts and savory dishes. Being naturally low in saturated fat and free from lactose, cholesterol, and added sugars, it aligns well with vegan and health-conscious diets. Additionally, it provides a source of fiber and is often enriched with vitamins and minerals, such as calcium and vitamin D, to support a balanced diet. However, it is important to check for added vegetable oils or thickeners, depending on dietary preferences. Leite de Aveia Bio is a versatile and sustainable choice for those looking to diversify their nutrition.