1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 144 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Leite condensado
Leite Condensado, or sweetened condensed milk, is a rich and creamy product made from cow’s milk and sugar, cooked to remove most of its water content. Originating in the 19th century, it has become a cherished ingredient in Brazilian and Portuguese cuisines and is widely used in desserts, beverages, and candies like brigadeiros. Packed with calcium and energy-dense, it provides quick fuel and supports bone health. However, its high sugar and calorie content make it best enjoyed in moderation, particularly for those managing weight or blood sugar levels.
