1 serving (240 grams) contains 208 calories, 8.0 grams of protein, 8.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Leite com chocolate
Leite com Chocolate, a beloved beverage originating from Portuguese-speaking countries, is a comforting blend of milk and chocolate. Typically made by combining milk with cocoa powder or melted chocolate and sweetened with sugar, it's a popular treat for breakfast or as an afternoon pick-me-up. The drink provides a rich source of calcium and vitamin D from the milk, supporting strong bones and teeth. Additionally, cocoa contains antioxidants that may promote heart health in moderation. However, depending on the amount of added sugar, its consumption can lead to increased calorie intake, making portion control important. For a healthier option, unsweetened cocoa powder and low-fat or plant-based milk can be used, and sweeteners like honey or stevia can help reduce sugar content. Balancing indulgence with mindful preparation, Leite com Chocolate continues to be a cherished tradition for all ages.
