Legumes na manteiga
One cup of Legumes na manteiga is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Legumes Na Manteiga is a delicious and hearty dish hailing from Portuguese cuisine, featuring a medley of tender legumes, including beans, lentils, and chickpeas, all lovingly sautéed in rich, creamy butter. Infused with aromatic herbs and spices, this comforting dish delivers a burst of flavor while offering a nourishing blend of plant-based protein and fiber. It's a perfect balance of indulgence and health, providing essential nutrients to fuel your day. Enjoy it as a fulfilling side or make it the star of your meal with its irresistible taste and wholesome benefits!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 17.6471mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories