1 serving (100 grams) contains 174 calories, 9.5 grams of protein, 13.5 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
418.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 41% | |
| Saturated Fat | 20.4 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.4 g | ||
| protein | 22.8 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Leggos ricotta and
Leggo’s Ricotta is a creamy and versatile cheese blend, perfect for adding a touch of authenticity to Italian-inspired dishes. Made with quality ingredients, this ricotta features fresh milk and whey, offering a soft, smooth texture and mild flavor. It’s an excellent choice for both savory and sweet recipes, whether you're preparing lasagna, cannelloni, or decadent desserts like cheesecakes. Ricotta provides a source of protein and calcium, essential for muscle repair and bone health, making it a nutritious addition to many meals. However, like most dairy products, it contains moderate levels of saturated fat, so portion control is recommended for those mindful of heart health or calorie intake. Leggo’s Ricotta embodies the richness of Italian cuisine while allowing versatility across various dishes, making it a pantry staple for culinary enthusiasts seeking wholesome and delicious options.
