Leg tikka

Item Rating: 65/100

One cup of Leg tikka is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Leg Tikka is a delicious Indian dish featuring tender pieces of marinated leg meat, often chicken or lamb, grilled to perfection. The marinade includes a blend of yogurt, spices like cumin and coriander, and herbs, infusing the meat with rich flavors and a satisfying smoky aroma. Originating from Indian cuisine, Leg Tikka is typically enjoyed as a flavorful appetizer or main course. While it's packed with protein and essential nutrients, the cooking method helps reduce excess fats, making it a healthier choice when compared to fried options. Savor the taste of Leg Tikka for an unforgettable culinary experience!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 110.4102mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5774g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%