Leg roast

Item Rating: 66/100

One cup of Leg roast is around 235 grams and contains approximately 471 calories, 41 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Leg Roast is a succulent cut of meat, typically sourced from lamb or pork, and celebrated in various cuisines around the world. This dish features tender, marinated meat slow-cooked to perfection, often seasoned with herbs like rosemary and thyme. Originating from rustic home-cooking traditions, it brings a rich, savory flavor to the table. While the leg offers high-quality protein and essential nutrients, it can be higher in fat, particularly if a lot of skin and marbling is retained. Pair it with seasonal vegetables for a nutritious yet indulgent meal that warms the heart and satisfies the palate.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 35.2941g	0%
Saturated Fat 14.1176g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 94.1176mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 41.1765g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 34.1%

Carbs: 0.0%