Nutrition Facts for Leg of lamb
Image of Leg of lamb

Leg of lamb

Item Rating: 58/100

One cup of Leg of lamb is around 238 grams and contains approximately 700 calories, 61 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.

Leg Of Lamb is a succulent cut of meat, known for its rich flavor and tender texture. Originating from various cuisines, including Mediterranean and Middle Eastern, it's often seasoned with fragrant herbs like rosemary and garlic, making it a favorite for roasting. Packed with protein and essential nutrients like iron and zinc, this dish can be a healthy choice when enjoyed in moderation. Not only is it versatile for slow cooking, grilling, or braising, but its robust taste also makes it a standout centerpiece for special occasions. Indulge in the savory goodness of Leg Of Lamb!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 700
Total Fat 50.4762g 0%
Saturated Fat 21.9048g 0%
Polyunsaturated Fat g
Cholesterol 230.9524mg 0%
Sodium 171.4286mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.9524g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 5mg 0%
Potassium 785.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 34.9%
Carbs: 0.0%