One cup of Leg of lamb is around 238.1 grams and contains approximately 700 calories, 61 grams of protein, 50.5 grams of fat, and 0 grams of carbohydrates.
Leg Of Lamb is a succulent cut of meat, known for its rich flavor and tender texture. Originating from various cuisines, including Mediterranean and Middle Eastern, it's often seasoned with fragrant herbs like rosemary and garlic, making it a favorite for roasting. Packed with protein and essential nutrients like iron and zinc, this dish can be a healthy choice when enjoyed in moderation. Not only is it versatile for slow cooking, grilling, or braising, but its robust taste also makes it a standout centerpiece for special occasions. Indulge in the savory goodness of Leg Of Lamb!
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.5 g | 64% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
