Leg and thigh rotessiere chicken

Leg and thigh rotessiere chicken

Meat

Item Rating: 65/100

1 serving (200 grams) contains 320 calories, 32.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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376.5
calories
37.6
protein
0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.6 g 75%
Vitamin D 23.5 mcg 117%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
41.6%
58.4%
Fat: 211 cal (58.4%)
Protein: 150 cal (41.6%)
Carbs: 0 cal (0.0%)

About Leg and thigh rotessiere chicken

Rotisserie chicken leg and thigh offers tender, flavorful dark meat with a crispy, seasoned skin. This dish, popular in many cuisines, is often associated with traditional American and Mediterranean diets due to its slow-roasting technique that locks in juices and enhances flavor. The chicken is typically seasoned with a blend of herbs and spices, adding depth without overwhelming its natural taste. Rich in protein, vitamins like B6, and minerals such as phosphorus and selenium, it's a nutritious choice for muscle repair and overall health. However, the skin contributes extra saturated fat and calories, so moderation is key if you're watching your intake. Without added gravies or sauces, it's a fulfilling and versatile option, great on its own or paired with vegetables or grains.