Leg and thigh
One cup of Leg and thigh is around 237 grams and contains approximately 473 calories, 41 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Leg And Thigh are the flavorful and tender cuts of meat from poultry, specifically the legs and thighs of chickens or turkeys. Originating from various global cuisines, these cuts are often marinated and grilled, roasted, or braised, bringing a rich, savory taste to your favorite dishes. Packed with protein and essential nutrients, they offer a hearty meal option. While they do contain more fat than breast meat, cooking methods like grilling or baking can keep them on the healthier side. Enjoy the mouthwatering goodness of Leg And Thigh in your next culinary adventure!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.3728 |
| Total Fat 29.5858g | 0% |
| Saturated Fat 8.284g | 0% |
| Cholesterol 142.0118mg | 0% |
| Sodium 118.3432mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 41.4201g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6686mg | 0% |
| Iron 2.3669mg | 0% |
| Potassium 355.0296mg | 0% |
Source of Calories