One cup of Lees ham egg cheese is around 238.1 grams and contains approximately 345.2 calories, 50 grams of protein, 13.1 grams of fat, and 3.6 grams of carbohydrates.
Lees Ham Egg Cheese is a delicious and satisfying dish that combines savory ham, fluffy eggs, and rich, melted cheese. Originating from classic comfort food traditions, it’s a beloved choice for breakfast or brunch. Packed with protein from the eggs and ham, it fuels your day while providing essential nutrients. The gooey cheese adds a delightful creaminess, making every bite irresistible. Whether served on its own or with a side of whole-grain toast, Lees Ham Egg Cheese is a hearty option that balances indulgence with nourishment. Treat yourself to this delightful dish today!
Calories |
345.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.1 g | 16% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 3.6 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.