Lees ham egg cheese hero

Lees ham egg cheese hero

Lunch

Item Rating: 58/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
28.3
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 1415.1 mg 61%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 47.2 mcg 236%
Calcium 283.0 mg 21%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
22.0%
41.3%
Fat: 212 cal (41.3%)
Protein: 113 cal (22.0%)
Carbs: 188 cal (36.7%)

About Lees ham egg cheese hero

The Lee's Ham Egg Cheese Hero is a hearty and satisfying sandwich, perfect for breakfast or lunch. This hero showcases savory slices of ham, fluffy scrambled eggs, and melted American cheese, all tucked into a freshly baked hero roll. Rooted in classic American deli-style cuisine, this sandwich balances protein-rich ingredients with comforting textures and flavors. The eggs provide essential nutrients like Vitamin D and choline, while the ham offers a protein boost. The hero roll contributes carbohydrates for energy, though it may be high in refined grains. While the American cheese adds creamy indulgence, it does increase the sandwich’s sodium and fat content. This meal is ideal for those seeking a quick, caloric pick-me-up, but moderation and mindful portions are advised for a balanced diet.