Nutrition Facts for Leek potato vegetable soup
Image of Leek potato vegetable soup

Leek potato vegetable soup

Item Rating: 73/100

One cup of Leek potato vegetable soup is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.

Leek Potato Vegetable Soup is a delightful, creamy blend of tender leeks and earthy potatoes, simmered to perfection with fresh vegetables like carrots and celery. Originating from the comforting kitchens of French cuisine, this soup showcases the rich flavors of farm-fresh ingredients. Packed with vitamins and minerals, it’s low in calories and high in fiber, making it a heart-healthy choice that warms the soul. Perfect as a light lunch or a cozy dinner, this nourishing bowl is not only delicious but also a delightful way to enjoy wholesome vegetables.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 144
Total Fat 4.8g 0%
Saturated Fat 0.96g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 2.88g 0%
Total Sugars 2.88g
Protein 2.88g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 0.96mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%