Leek potato soup
Item Rating: 70/100
One cup of Leek potato soup is around 238 grams and contains approximately 175 calories, 3.9 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.
Leek Potato Soup is a comforting blend of tender leeks and creamy potatoes, often enhanced with rich vegetable or chicken broth. Originating from French cuisine, it embodies the essence of rustic, home-cooked meals. Packed with nutrients, this soup is high in fiber and vitamins, while being low in calories, making it a healthy choice. The combination of flavors creates a velvety texture, perfect for warming you up on chilly days. Enjoy it topped with fresh herbs or a drizzle of olive oil for an added touch!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 2.9126g | |
| Protein 3.8836g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 388.3495mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%