1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Leek pie
Leek pie is a savory dish rooted in European cuisine, with its origins commonly linked to French and British cooking traditions. Made with a buttery, flaky pastry crust, the filling typically features tender sautéed leeks combined with eggs, cream, and often cheese, creating a rich and creamy texture. Variations may include ingredients like potatoes, herbs, or even ham for added flavor. Leeks, the star ingredient, are a nutritional highlight, offering vitamins A, C, and K as well as antioxidants and fiber, which support digestion and overall health. However, the pie's high fat content, from cream, cheese, and pastry, makes it an indulgent treat rather than an everyday meal. For a lighter version, recipes often swap cream for milk or reduce the cheese. Leek pie is versatile and can be enjoyed as a main course or side dish, celebrated for its comforting and hearty appeal.
