Leek egg drop soup
Item Rating: 66/100
One cup of Leek egg drop soup is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 9.6 grams of fat, and 9.6 grams of carbohydrates.
Leek Egg Drop Soup is a delightful fusion of flavors, blending tender leeks with silky beaten eggs in a savory broth. Originating from Chinese cuisine, this comforting dish is often enjoyed for its lightness and warmth. Rich in vitamins and minerals from the leeks, it offers a healthy dose of fiber while remaining low in calories. The quick cooking method preserves the nutrients, making it a perfect meal for any time of day. Enjoy this simple yet nourishing soup, perfect for warming your soul and boosting your health.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 96mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 0.96g | 0% |
| Total Sugars 1.92g | |
| Protein 5.76g | 0% |
| Vitamin D 38.4IU | 0% |
| Calcium 48mg | 0% |
| Iron 0.96mg | 0% |
| Potassium 192mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 15.6%
Carbs: 26.0%