Leek and zucchini quiche
Item Rating: 65/100
One cup of Leek and zucchini quiche is around 236 grams and contains approximately 394 calories, 16 grams of protein, 24 grams of fat, and 31 grams of carbohydrates.
Leek And Zucchini Quiche is a delightful dish that combines the earthy flavors of tender leeks and fresh zucchini, enveloped in a light, flaky crust. Originating from French cuisine, this savory quiche is perfect for any meal of the day. Packed with vitamins A and C from the veggies and a good source of fiber, it’s a wholesome option for a balanced diet. The creamy egg filling adds richness, while the fresh herbs enhance its vibrant taste. Enjoy a slice warm or cold, making it a versatile addition to your table!
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Nutrition Facts
| Serving size | (236.25g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 393.7501 |
| Total Fat 23.625g | 0% |
| Saturated Fat 11.0251g | 0% |
| Cholesterol 125.9999mg | 0% |
| Sodium 630.0001mg | 0% |
| Total Carbohydrate 31.4999g | 0% |
| Dietary Fiber 3.1499g | 0% |
| Total Sugars 4.725g | |
| Protein 15.7501g | 0% |
| Vitamin D 78.7499IU | 0% |
| Calcium 236.25mg | 0% |
| Iron 3.1499mg | 0% |
| Potassium 472.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%