One cup of Leek and zucchini quiche is around 236.2 grams and contains approximately 393.8 calories, 15.8 grams of protein, 23.6 grams of fat, and 31.5 grams of carbohydrates.
Leek And Zucchini Quiche is a delightful dish that combines the earthy flavors of tender leeks and fresh zucchini, enveloped in a light, flaky crust. Originating from French cuisine, this savory quiche is perfect for any meal of the day. Packed with vitamins A and C from the veggies and a good source of fiber, it’s a wholesome option for a balanced diet. The creamy egg filling adds richness, while the fresh herbs enhance its vibrant taste. Enjoy a slice warm or cold, making it a versatile addition to your table!
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Nutrition Information
Calories |
393.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
