One cup of Leek and potato soup is around 237.9 grams and contains approximately 349.5 calories, 8.7 grams of protein, 38.8 grams of fat, and 49.5 grams of carbohydrates.
Leek And Potato Soup is a comforting classic, blending the subtle sweetness of leeks with the creamy richness of tender potatoes. Originating from European kitchens, particularly in France and the UK, this soup is often enriched with broth, herbs, and a splash of cream for a velvety finish. Packed with vitamins A and C, it offers a nutritious boost while being low in calories. Perfectly warming, it's ideal for chilly days or as a light meal. Enjoy a bowl of this wholesome goodness that nourishes both body and soul!
Log this food in SnapCalorie
Nutrition Information
Calories |
349.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.8 g | 49% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 563.1 mg | 24% | |
| Total Carbohydrates | 49.5 g | 18% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 4.9 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
