Leek and mustard soup
One cup of Leek and mustard soup is around 238 grams and contains approximately 146 calories, 2.9 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.
Leek And Mustard Soup is a deliciously velvety blend of tender leeks, vibrant yellow mustard, and creamy goodness. Originating from the heart of European cuisine, this soup offers a unique tang that tantalizes the taste buds. Packed with vitamins, leeks are a great source of antioxidants, while mustard adds a bold kick and boosts metabolism. Low in calories and high in flavor, it’s a wholesome choice for a light meal or starter, making it both comforting and nutritious. Dive into a bowl of Leek And Mustard Soup and savor the harmonious blend of taste and health!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 679.6117mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 4.8543g | |
| Protein 2.9126g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories