Leek and cornflake
One cup of Leek and cornflake is around 237 grams and contains approximately 144 calories, 3.5 grams of protein, 0.8 grams of fat, and 35 grams of carbohydrates.
Leek And Cornflake is a delightful fusion dish that marries the earthy flavors of leeks with the crunch of cornflakes. Originating from modern comfort cuisine, this dish offers a unique twist on traditional recipes. Leeks provide a rich source of vitamins and antioxidants, while cornflakes add a satisfying crunch and texture. With their blend of savory and sweet notes, Leek And Cornflake is a wholesome choice that’s perfect for any meal. Although it’s indulgent, the use of fresh ingredients ensures a nutritious bite. Enjoy this innovative treat while savoring the goodness of nature!
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Nutrition Facts
| Serving size | (237.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.0001 |
| Total Fat 0.8001g | 0% |
| Saturated Fat 0.2668g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 53.3333mg | 0% |
| Total Carbohydrate 34.6666g | 0% |
| Dietary Fiber 4.2668g | 0% |
| Total Sugars 9.0666g | |
| Protein 3.4667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.3333mg | 0% |
| Iron 5.6001mg | 0% |
| Potassium 480mg | 0% |
Source of Calories