One cup of Leek and celeriac soup is around 235.8 grams and contains approximately 141.5 calories, 2.8 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.
Leek And Celeriac Soup is a creamy, comforting dish that blends the subtle sweetness of leeks with the earthy, nutty flavor of celeriac, also known as celery root. This classic recipe hails from European cuisine, showcasing seasonal vegetables in a warm, inviting bowl. Packed with vitamins and minerals, it's low in calories while high in fiber, making it a heart-healthy choice. Perfect for chilly days, this soup offers a rich, velvety texture without excess calories, allowing you to indulge guilt-free. Enjoy a nourishing taste of comfort with every spoonful!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
