One cup of Leek and bacon quiche is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 39.4 grams of fat, and 39.4 grams of carbohydrates.
Leek And Bacon Quiche is a savory delight that combines the earthy flavors of tender leeks with crispy, smoky bacon, all nestled in a flaky pastry crust. Originating from French cuisine, this dish is a crowd-pleaser at brunches and gatherings. Packed with protein from the eggs and the savory goodness of bacon, it indulges the palate while providing a hearty meal. While it’s delicious, the pastry does add some calories, so enjoy it in moderation. Perfectly paired with a fresh salad, this quiche is sure to satisfy your cravings!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
