Nutrition Facts for Lechuga con tomates cherry
Image of Lechuga con tomates cherry

Lechuga con tomates cherry

Item Rating: 84/100

One cup of Lechuga con tomates cherry is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Lechuga Con Tomates Cherry is a vibrant and refreshing salad that celebrates the simplicity of fresh ingredients. This dish combines crisp lettuce with sweet, juicy cherry tomatoes, drizzled with a light vinaigrette for a burst of flavor. Originating from Mediterranean cuisine, it’s not only delicious but also packed with nutrients. The lettuce provides fiber, while the cherry tomatoes are rich in antioxidants and vitamins A and C. Perfect as a side dish or a light meal, Lechuga Con Tomates Cherry is a healthy choice that brings color and freshness to your table. Enjoy the taste of health in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 5.9524g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.6667mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 21.2%
Carbs: 70.8%