Lechuga con tomates cherry

Lechuga con tomates cherry

Vegetable

Item Rating: 85/100

One cup of Lechuga con tomates cherry is around 238.1 grams and contains approximately 0.0 calories, 2.9 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Lechuga Con Tomates Cherry is a vibrant and refreshing salad that celebrates the simplicity of fresh ingredients. This dish combines crisp lettuce with sweet, juicy cherry tomatoes, drizzled with a light vinaigrette for a burst of flavor. Originating from Mediterranean cuisine, it’s not only delicious but also packed with nutrients. The lettuce provides fiber, while the cherry tomatoes are rich in antioxidants and vitamins A and C. Perfect as a side dish or a light meal, Lechuga Con Tomates Cherry is a healthy choice that brings color and freshness to your table. Enjoy the taste of health in every bite!

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0.0
calories
2.9
protein
9.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
0.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 3.6 g 12%
Sugars 6.0 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

70.2%
21.4%
8.3%
Fat: 4 cal (8.3%)
Protein: 11 cal (21.4%)
Carbs: 38 cal (70.2%)