Lechon skin

Item Rating: 34/100

One cup of Lechon skin is around 237 grams and contains approximately 1420 calories, 47 grams of protein, 130 grams of fat, and 0 grams of carbohydrates.

Lechon Skin is a delectable dish hailing from Filipino cuisine, characterized by its crispy, golden exterior. Made from the skin of a roasted pig, it’s often seasoned with a blend of spices, giving it an irresistible flavor that complements any meal. While it offers a satisfying crunch, it's important to enjoy it in moderation, as it can be high in fat and calories. However, Lechon Skin also brings a rich culinary tradition, celebrated during festive occasions. Indulge in this savory treat and savor the experience of authentic Filipino culture!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	1419.5304

Total Fat 130.1236g	0%
Saturated Fat 47.3177g	0%
Polyunsaturated Fat g
Cholesterol 236.5884mg	0%
Sodium 2365.884mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.3177g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 2.3659mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.1%

Protein: 13.9%

Carbs: 0.0%