1 serving (250 grams) contains 700 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
660.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lechon kawali with rice
Lechon Kawali with Rice is a hearty Filipino dish featuring deep-fried pork belly paired with steamed white rice. Known for its crispy, golden skin and tender, flavorful meat, Lechon Kawali is seasoned with a blend of spices before frying, often accompanied by tangy sauces like vinegar or liver-based gravies. A staple in Filipino cuisine, it represents the country's love for bold flavors and satisfying textures. While rich in protein from the pork, the dish is high in saturated fat due to deep frying, making it an indulgent choice best enjoyed occasionally. White rice provides carbohydrates but lacks fiber compared to whole-grain options. To enhance its nutritional profile, it can be paired with vegetables or replaced with brown rice. Lechon Kawali with Rice serves as a comforting meal that celebrates Filipino culinary traditions but should be consumed in moderation as part of a balanced diet.
