One cup of Lechon kawali with rice is around 235.8 grams and contains approximately 754.7 calories, 28.3 grams of protein, 47.2 grams of fat, and 56.6 grams of carbohydrates.
Lechon Kawali With Rice is a delectable Filipino dish featuring crispy, deep-fried pork belly served alongside steaming white rice. This savory delight boasts a rich blend of textures, with the crackling skin giving way to tender, juicy meat. Originating from the Philippines, Lechon Kawali is often enjoyed during celebrations but has become a beloved comfort food. While indulgent in flavor, it's important to enjoy this dish in moderation, as it’s high in fat. Paired with a side of fresh vegetables or a tangy dipping sauce, you can balance the richness for a satisfying meal.
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Nutrition Information
Calories |
754.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 30.0 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 108.0 mg | 36% | |
| Sodium | 1200.0 mg | 52% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 324 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
