Lechon baka

Item Rating: 61/100

One cup of Lechon baka is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Lechon Baka is a succulent Filipino delicacy, showcasing a whole roasted cow seasoned with a blend of aromatic spices and herbs. This vibrant dish hails from the rich culinary traditions of the Philippines, often served during festive gatherings and celebrations. The exterior boasts a crispy, golden skin, while the meat inside is tender and flavorful, making it a showstopper at any feast. While indulgent, it's worth noting that Lechon Baka is high in protein but also high in calories and fats. Enjoy it in moderation to savor its unique taste while balancing your health!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%