1 serving (240 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Leche sin lactosa
Leche Sin Lactosa, or lactose-free milk, is specially processed cow's milk designed for individuals who are lactose intolerant. Originating as a dietary solution, it retains all the nutritional benefits of regular milk, such as high-quality protein, calcium, vitamin D, and essential vitamins like B2 and B12. The key difference is the addition of lactase, an enzyme that breaks down lactose into easily digestible sugars—glucose and galactose—making it gentle on the digestive system. Common in global cuisines and particularly popular in regions with higher rates of lactose intolerance, it’s ideal for recipes, beverages, or direct consumption. While considered healthy for those unable to digest lactose, its slightly sweeter taste (due to lactose breakdown) might affect flavor in certain dishes. Overall, Leche Sin Lactosa is a nutrient-rich option for balanced diets, supporting bone health and muscle development without the discomfort associated with lactose.
